- 1 cup of cous cous >$1
- 1 cucumber $1
- tomatoes $2
- String beans $1
- red onion >$1
- Can of garbanzo beans $1
Total – $6
- Bean Sprouts >$1
- Yu Choy >$1
Total $1
Cous Cous
Drain & wash can of beans – After dry add salt, pepper, tumeric, garam masala etc.
Make the Cous Cous – let it sit – cut up all of above ingredients and mix in – it will probably need some seasonings
After two portions (along with other food) there was a lot left over!
Bean Sprouts w/ Yu Choy
Cut up 1 garlic clove, some ginger root, onion – heat up pan ( or wok) with Canola oil, put in garlic,ginger & onion. Add bean sprouts – and some garlic black bean sauce or some other sauce, then add Yu Choy.
We ate the cous cous and stir fry along with leftover black bean & corn salsa with some store bought chips.